Crown City

Here we're more than just another gym -- we’re family.


A gym and experience built to help make you a happier, stronger version of yourself!

Change starts with the first step

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Begin the Conversation

Are you new to CrossFit?

We’ve been in your shoes. The hardest part is taking the first step. We can help.

Experienced?

Excited to meet you. Every journey at Crown City begins with a conversation.

Looking To Drop In?

Visiting Pasadena, come join us at Crossfit Crown City for a great workout

CrossFit

CrossFit

Led by our certified CrossFit coaches, members of ALL fitness levels are encouraged & welcomed to join the CrossFit Crown City family!

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Personal Training

Personal Training

Through Personal Training, reach your goals faster by working one-on-one with a coach and follow your very own programming designed just for YOU!

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QuickFit

QuickFit

QuickFit consists of CrossFit workouts (minus gymnastic & barbell movements) that incorporate body weight movements & light resistance training.

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KidFit

KidFit

A fun, youth fitness program with an emphasis on building strong character and healthy habits.

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CrossFit Teens

CrossFit Teens

Our well rounded CrossFit Teens program is designed for teens whether they’re active in outside athletics or their primary fitness focus will be CF.

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Weightlifting

Weightlifting

Whether you’re a CrossFitter looking to improve barbell technique or a lifter looking to compete on our USAW sanctioned barbell team, this is for you!

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Power Hour

Power Hour

This unique strength class focuses on developing pure strength through a combination of bodybuilding & powerlifting movements.

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Comp. Class

Comp. Class

Prepare for competitions by attacking your weaknesses & working on progressions to build up to more complex movements & higher capacity workouts.

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Yoga

Yoga

Led by our CrossFit Crown City yoga instructor, Jane Fitts, join us every Sunday morning to get your mind & body ready for the week ahead.

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A 5 Star Gym

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  • The coaches are invested in helping you reach your goals.

    This is where you put your member’s success story content. This is where you put your member’s success story content. This is where you put your member

    john doe

Is Boutique Fitness Right for Me?

  • Category: Blog
  • Published: December 3, 2018

If you’re ready for results it’s time to ditch the health club… There was a time when we got all the exercise we require from our daily activities. But as hunting and gathering lead to farming and eventually the industrialized world we live in today the need for human “labor” has been nearly eradicated. Now ...

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The Power of Choice

  • Category: Blog
  • Published: December 3, 2018

Most of us have an area in our life we wish we were performing better in. That part of us that doesn’t quite fit into our own skin. It could be a touchy subject that our spouse and friends know to steer clear of, the elephant in the room. It could be the promotion you ...

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5 Reasons to get STRONG

  • Category: Blog
  • Published: January 26, 2018

Fitness trends come and go and most fall to the wayside for good reason. Most programs fail to produce consistent results. It’s a wonder why so many folks stray away from what is tried and true when it comes to exercise programs? “The rule is: the basics are the basic, and you can’t beat the ...

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READY TO START YOUR JOURNEY?