CrossFit Kids
At CrossFit Crown City we pride ourselves on our “Level Based”, “Character Driven” youth fitness program. Our program focuses on the character and health of your child. All while taking place in a positive community that your child will be happy to be a part of!
Based on the principle of Mechanics, Consistency and then Intensity, CrossFit Kids emphasizes good movement throughout childhood and adolescence. Consistently good mechanics translates to physical literacy, enhanced sports performance and fewer sports injuries for kids.
Most importantly, CrossFit Kids is meant to be BIG fun for all ages. Fun means we provide an active alternative to sedentary pursuits, which means less childhood obesity and all-around better health for our children.
We are committed to bringing out the best in your child through physical fitness!
CrossFit Kids is open to kids ages 5-16
Give us a call today to find out more about our youth “Empowerment” program!