Saturday July 7th

Home → WOD Blog → Saturday July 7th

Team WOD TBA for the 9am class
10 am free intro for anyone new to CrossFit.
12 noon class will be some form of fun torture.

By on July 7, 2012   /   WOD Blog   /   Leave a comment

Resources

CrossFit Journal: The Performance-Based Lifestyle Resource
Mobility WOD
Marks Daily Apple
Whole9

CF Crown City

CrossFit Crown City
626.263.0683
1830 Locust Street,
Pasadena, CA. 91107